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Bringing health and fitness to you

Hi and welcome to my website, I'm so pleased you've found me.

My specialist area is over 40's but my clients range from late teens/young adults, postnatal women, middle aged males/females and those who are now retired and taking life easier.

My coaching method consists of motivation and education through exercise with fun and laughter.  What’s even better is you have no excuse, as I bring the gym to you.  Getting back on track is way simpler than we make it. Don't leave it any longer there is nothing more important in our lives than our health.

This is the start of your journey, please play my intro video below:

Be sure to check out my 5* google reviews to see what other clients are saying.

It should also be noted that I am fully COVID vaccinated and all my equipment is sanitised between clients for your safety.

Mobile Personal Training

Free no obligation consultation and short taster session to help see if we’re the right fit for each other. 

Discount package deals

When booking a six week package

Programme Design

I can design a training programme personal to you, your goals and aspirations. 

What are your goals e.g. weight loss, tone up, build muscle, build confidence by looking and feeling better, let me know ... 

Thank you for your enquiry, I'm on it and will be in touch asap.