One to One Fitness Coaching & Personal Training
I offer a FREE consultation and taster session and discount if booking a six week personal training package.
Individual sessions are £30 per hour (payable upfront)
Benefits of a 6 week package
It saves you money and you become more motivated to train. Results are what you want but these don't happen overnight. Around the 4-6 week mark is when you really start to notice changes, how your clothes fit and improvements in your body composition.
Committing to a six week programme also allows time for me to get to know your strengths and weaknesses. But of course the decision is entirely yours.
6 week packages
One session per week
£27.00 per session
Two sessions per week
£24.00 per session
£162
£288
If booking a 6 week package then payment must be made in advance of the first training session and all sessions must be completed within 60 days.
Payment can be sent to my Santander Account in the name of Richard Peel - Account Number 36176258, Sort Code 09-01-29.
One to One Online Personal Training via Facetime/Skype etc
FREE consultation and 30 minute taster session with One to One Online Personal Training, individual sessions are priced at £20 per hour.
A package of six sessions costs £100.
6 week personalised training programme
£ 25
If you would like one of my progressive personalised training programmes please call me to discuss what you are hoping to achieve and I will tailor a programme specific to your needs.
Sports Massage Therapy **
1/2 hour session
1 hour session
Three x 1 hour sessions
£ 20
£ 30
£ 80
All my services are provided on a mobile basis and all sessions last 1 hour unless otherwise stated.
Personal training clients will receive a free initial consultation where we will meet face to face to discuss your goals, health and fitness requirements *
General information
For other services which are not listed call 07825 737427. Alternatively email thefitnesscoach@mail.com and I will get back to you asap.
* please note this is not a personal training session
** please allow an extra 30 minutes at the start of the first Sports Massage Therapy session for a general assessment
The important bits
Richard Peel the Fitness Coach accepts no liability for injuries or illness.
Your exercise programme is entered into at entirely your own risk. Please consult a medical doctor before engaging in any physical activity. All payments are non-refundable.
All sessions must be cancelled with more than 24 hrs notice, otherwise the session will be forfeited.