One to One Fitness Coaching & Personal Training
I offer a FREE consultation and taster session and discount if booking a six week personal training package.
Individual sessions are £30 per hour
Benefits of a 6 week package
It saves you money and you become more motivated to train. Results are what you want but these don't happen overnight. Around the 4-6 week mark is when you really start to notice changes, how your clothes fit and improvements in your body composition.
Committing to a six week programme also allows time for me to get to know your strengths and weaknesses. But of course the decision is entirely yours.
6 week packages
One session per week
£27.00 per session
Two sessions per week
£24.00 per session
£162
£288
Payment must be made in full in advance of your first session and all sessions must be completed within 60 days.
Bank details - Santander in the name of Richard Peel - Account Number 36176258, Sort Code 09-01-29.
One to One Online Personal Training via Facetime/Skype etc
FREE consultation and 30 minute taster session with One to One Online Personal Training, individual sessions are priced at £20 per hour.
A package of six sessions costs £100.
6 week personalised training programme
£ 25
If you would like one of my progressive personalised training programmes please call me to discuss what you are hoping to achieve and I will tailor a programme specific to your needs.
Sports Massage Therapy **
1/2 hour session
1 hour session
Three x 1 hour sessions
£ 20
£ 30
£ 80
All my services are provided on a mobile basis and all sessions last 1 hour unless otherwise stated.
Personal training clients will receive a free initial consultation where we will meet face to face to discuss your goals, health and fitness requirements *
General information
For other services which are not listed call 07825 737427. Alternatively email thefitnesscoach@mail.com and I will get back to you asap.
* please note this is not a personal training session
** please allow an extra 30 minutes at the start of the first Sports Massage Therapy session for a general assessment
The important bits
Richard Peel the Fitness Coach accepts no liability for injuries or illness.
Your exercise programme is entered into at entirely your own risk. Please consult a medical doctor before engaging in any physical activity. All payments are non-refundable.
All sessions must be cancelled with more than 24 hrs notice, otherwise the session will be forfeited.